13 Things Mentally Strong Parents Don't Do

Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Author: Amy Morin

Publisher: William Morrow Paperbacks

ISBN: 9780062565754

Category: Family & Relationships

Page: 352

View: 2652

The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters. As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages—from preschoolers to teenagers—build mental muscle and develop into healthy, strong adults.
Posted in Family & Relationships

13 Things Mentally Strong Parents Don't Do

Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Author: Amy Morin

Publisher: William Morrow

ISBN: 9780062697585

Category: Family & Relationships

Page: 272

View: 9207

The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters. As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages—from preschoolers to teenagers—build mental muscle and develop into healthy, strong adults.
Posted in Family & Relationships

13 Things Mentally Strong Parents Don't Do

Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Author: Amy Morin

Publisher: HarperCollins

ISBN: 0062565745

Category: Family & Relationships

Page: 352

View: 7134

The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters. As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages—from preschoolers to teenagers—build mental muscle and develop into healthy, strong adults.
Posted in Family & Relationships

13 Things Mentally Strong People Don't Do

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Author: Amy Morin

Publisher: William Morrow Paperbacks

ISBN: 9780062358301

Category: Self-Help

Page: 272

View: 5578

A psychotherapist describes how mentally strong people focus on the positive to overcome life's challenges and offers practical strategies to combat the 13 negative, but common, habits that can derail happiness and hold people back from success. 100,000 first printing.
Posted in Self-Help

13 Things Mentally Strong Women Don't Do

Own Your Power, Channel Your Confidence, and Find Your Authentic Voice

Author: Amy Morin

Publisher: Hachette UK

ISBN: 1529359945

Category: Self-Help

Page: 288

View: 8022

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.
Posted in Self-Help

Mindful Parenting

Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World

Author: Kristen Race

Publisher: Macmillan

ISBN: 125002031X

Category: FAMILY & RELATIONSHIPS

Page: 272

View: 8968

An expert in child, family and school psychology and the founder of Mindful Life presents a revolutionary approach to parenting that, rooted in the science of the brain and integrating cognitive neuroscience and child development, helps children feel happier, healthier, less anxious and less stressed. Original.
Posted in FAMILY & RELATIONSHIPS

What Great Parents Do

75 Simple Strategies for Raising Kids Who Thrive

Author: Erica Reischer

Publisher: Penguin

ISBN: 0399176691

Category: FAMILY & RELATIONSHIPS

Page: 240

View: 1385

What great parents do presents strategies to help parents reshape kids' challenging behaviors, create strong family bonds, and guide children toward becoming happy, kind, responsible adults. Psychologist Erica Reischer draws on research in child development and cognitive science to distill the best information about parenting today into bite-size pieces with real examples, useful tips, and tools and techniques that parents can apply right away.
Posted in FAMILY & RELATIONSHIPS

The Magnetic Leader

How Irresistible Leaders Attract Employees, Customers, and Profits

Author: Roberta Chinsky Matuson

Publisher: Taylor & Francis

ISBN: 1351816691

Category: Business & Economics

Page: 190

View: 1435

Employees don’t work for companies; they work for people. The more irresistible you are as a leader, the more pull you have for employees to want to stay and for your customers to remain loyal. In The Magnetic Leader, Roberta Matuson asks us to consider that the quality of a company’s leadership is the most important factor in attracting and retaining high-quality employees. Matuson has spent 20 years helping organizations achieve both market leadership and dynamic growth by maximizing the talent they already have, in addition to creating a magnetic environment that attracts high-caliber new hires. Many are searching for a magical formula, but the fact is that the answer lies inside businesses’ organizations. Instead of offering crazy perks, companies need to focus on the one perk they can’t get anywhere else, which is the opportunity to work with a truly magnetic leader. The Magnetic Leader aids readers in transforming their leadership style from push to pull, repel to attract, dismal to good, and then good to great. They’ll become magnetic leaders who attract the cream of the crop and ultimately create legions of loyal, talented superstars eager to beat the competition.
Posted in Business & Economics

I'm in the Tub, Gone

Author: Richard Carlson

Publisher: Publishamerica Incorporated

ISBN: N.A

Category: Psychology

Page: 124

View: 1819

We now live in a time of comfort, convenience and opportunity such as mankind has never known. With all the great things we are provided, we also get many side effects that some thrive on and others do not welcome. Some of these are expectations, added or unwanted responsibility, inconvenience, or extreme supervision to name a few. We all deal with these pressures in a different manner. Then we add another factor, our personal lives. Most people have the ultimate goal to make their personal lives better. We want a happy, normal life at home, no matter what our status is in the community. Some choose suicide as an option to get relief. These are true stories of those final thoughts. Could they have been helped? We will never know. Can we help others in desperate need? Maybe, if we provide a little kindness and understanding. At least we can try.
Posted in Psychology

Helicopter Mom

Stop Hovering Over Your Children and LIFT

Author: Bethany L. Douglas

Publisher: N.A

ISBN: 9780983928867

Category:

Page: N.A

View: 5267

I've seen things, bad things. Things that make mother's grip their children tighter and awaken with nightmares in their beds. I know fear- at 3000 feet and going 150mph- I stand in its face and say "no!" I've learned to take fear by the horns and wrestle it to the ground; will you join me and learn how to as well?We've all heard the term 'helicopter mom'- parents who 'hover' over their children in an attempt to keep them happy, safe, healthy, and alive. They hover because they fear. Helicopter Mom directly addresses the real life terror that all parents face with fearing for their children. Specifically designed for mothers, it gives a Christian, Biblical perspective on how to overcome these fears from the unique point of view of a helicopter flight nurse and mom who has vast experience in 'hovering'. It takes lessons learned over my years as a flight nurse and puts them into practical, every day, Christian applications. There are anecdotes, stories, aviation information, and more that all knit together to bring about Biblical lessons and encouragement that all parents can easily relate to. Each chapter takes helicopter and EMS/nursing stories and knits them into an ongoing narrative that slowly paints a full picture of how to overcome fear. It is a sassy, funny, in-your-face, yet spiritually grounded journey that will have people laughing and learning spiritual truths all at the same time. This is a totally different approach to 'self-help' books, strap in and get ready to lift!
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One-Minute Super Dad: 99 Magic Moments to Raise Amazing Children

Author: Dr Prashant Jindal

Publisher: HarperCollins

ISBN: 935277454X

Category: Family & Relationships

Page: 176

View: 6566

Being a good father is an art as well as a science. New dads need some handy tools to connect with their kids at the deepest level and inspire them to develop great habits, mindset and beliefs. But raising children in today's fast-paced world is more challenging than ever. One-Minute Super Dad gives you - the new dad - simple techniques that can be put into action in just a minute a day. Repeated consistently, they will help you forge a strong bond with your kids that will hold them in good stead for a lifetime. Featuring a Foreword by Raymond Aaron, author of Chicken Soup for the Parent's Soul, this book is an outcome of five years of passionate work, research, interviews and real-life experiences. Inspire your kids to a whole new level - lack of time no longer being a factor - and raise amazing children!
Posted in Family & Relationships

Freakonomics

A Rogue Economist Explores the Hidden Side of Everything

Author: Steven D. Levitt,Stephen J. Dubner

Publisher: Harper Collins

ISBN: 0062132342

Category: Business & Economics

Page: 352

View: 7927

Which is more dangerous, a gun or a swimming pool? What do schoolteachers and sumo wrestlers have in common? How much do parents really matter? These may not sound like typical questions for an economist to ask. But Steven D. Levitt is not a typical economist. He studies the riddles of everyday life--from cheating and crime to parenting and sports--and reaches conclusions that turn conventional wisdom on its head. Freakonomics is a groundbreaking collaboration between Levitt and Stephen J. Dubner, an award-winning author and journalist. They set out to explore the inner workings of a crack gang, the truth about real estate agents, the secrets of the Ku Klux Klan, and much more. Through forceful storytelling and wry insight, they show that economics is, at root, the study of incentives--how people get what they want or need, especially when other people want or need the same thing.
Posted in Business & Economics

Wanting to Believe

Faith, Family, and Finding an Exceptional Life

Author: Ryan Dobson

Publisher: B&H Publishing Group

ISBN: 1433682532

Category: Religion

Page: 224

View: 1253

When it comes to life, we want to get it right. As the only son of child and family psychologist Dr. James Dobson, Ryan Dobson grew up in the hot spotlight of what felt like Christian celebrity culture, with his dad’s proponents and opponents alike wanting to know if “Doc” actually practiced what he preached. As a teenager, Ryan was curious about that too: sure, his parents talked a good game, but would they back up their beliefs with action? Like many adolescents, Ryan pushed the limits on his parents’ boundaries, seeing just how far they’d stretch. He questioned their faith, their rules, their values, and their “truth,” determined to sort out life for himself. The journey wasn’t a pretty one, but it was beneficial in the end. Because once Ryan held up his parents’ core principles to the intense gaze of scrutiny, he discovered how right they’d been. In Wanting to Believe, Ryan discloses the key messages imparted to him by his folks, sensible parents wanting to pass down truth to a stubborn son, covering topics like faith, finances, responsibility, identity, marriage, parenting, and the power of our words. With irrepressible wit and wisdom, Ryan admits how he violated the hard-won lessons he’d been handed . . . and how he wound up loving them as his own in the end. Through Ryan’s words, you’ll also discover that when what you preach is true, and when you’re faithful to practice what you preach, you can more readily honor God with your life, which is the goal of every follower of Christ.
Posted in Religion

My Fairytale Wedding

Planning Your Dream Wedding Without Breaking the Bank

Author: Desiree Hartsock,Sarah Morgan

Publisher: Mango Media Inc.

ISBN: 1633533301

Category: Crafts & Hobbies

Page: 147

View: 4247

Extraordinary wedding on an ordinary budget Desiree Siegfried-Hartsock, star of ABC’s The Bachelorette (2013 season), gives her best advice on how to have an extraordinary wedding, on an ordinary budget. In My Fairytale Wedding, Siegfried-Hartsock demystifies wedding planning and budgeting, offering super-practical tips on how to make your wedding a fabulous and memorable event. From small family weddings at home to breath-taking destination weddings, Siegfried-Hartsock guides you through everything you need for your dream wedding without breaking the bank.
Posted in Crafts & Hobbies

Finding Your Element

How to Discover Your Talents and Passions and Transform Your Life

Author: Ken Robinson Ph.D.,Lou Aronica

Publisher: Penguin

ISBN: 1101622679

Category: Self-Help

Page: 304

View: 2463

The New York Times bestselling author of The Element gives readers an inspirational and practical guide to self-improvement, happiness, creativity, and personal transformation Sir Ken Robinson’s TED talk video and groundbreaking book, The Element, introduced readers to a new concept of self-fulfillment through the convergence of natural talents and personal passions. The Element has inspired readers all over the world and has created for Robinson an intensely devoted following. Now comes the long-awaited companion, the practical guide that helps people find their own Element. Among the questions that this new book answers are: • How do I find out what my talents and passions are? • What if I love something I’m not good at? • What if I’m good at something I don’t love? • What if I can’t make a living from my Element? • How do I do help my children find their Element? Finding Your Element comes at a critical time as concerns about the economy, education and the environment continue to grow. The need to connect to our personal talents and passions has never been greater. As Robinson writes in his introduction, wherever you are, whatever you do, and no matter how old you are, if you’re searching for your Element, this book is for you.
Posted in Self-Help

The Incomplete Book of Running

Author: Peter Sagal

Publisher: Simon & Schuster

ISBN: 1451696248

Category: Sports & Recreation

Page: 208

View: 3886

“Sagal has created a new genre—the five-minute-mile memoir. Combining commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you.” —Susan Orlean In the midpoint of life, I found myself lost, in a dark place. So I tried to figure out exactly how many miles I had run to get there... So begins The Incomplete Book of Running, a funny, wise, and powerful meditation about running and life from Peter Sagal, longtime columnist for Runner’s World and the host of NPR’s Wait Wait...Don’t Tell Me!, that shares stories, advice, and warnings he’s learned over his long and checkered career on the pavement. Just before turning forty, Sagal—brainiac Harvard grad, short bald Jew with a disposition toward heft, and sedentary star of public radio who had exercised sporadically as a teenager—started running seriously. A decade later, what began as a simple mission to keep himself healthy had evolved into fourteen marathon finishes—including one in Boston in 2013, where he crossed the line only moments before two bombs went off—and tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world. Running was an important part of his life, but it wasn’t until he experienced a personal crisis that he realized it had become a mode of survival. In these pages, Sagal writes with humor and insight about the moments that have changed the way he sees the relationship between life and sport—from running a charity race in his underwear (in St. Louis, in February) and attempting to “quiet his colon” while taking a lap in his neighborhood to volunteering as a guide for visually impaired runners, causing a scandal by sneaking onto a course midrace, and making his triumphant post-bombing return to Boston in 2014. He also dives deep into the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of the sport as passed down from parent and child, and the odd but extraordinary bonds created among strangers and friends sharing the road. As time goes on and his mileage increases, he realizes that the only way to overcome obstacles is simply to keep running through them. Candid, clear-eyed, and frequently hilarious, The Incomplete Book of Running is about more than just a man and a sport. It is a field guide to life, a collection of lessons centered around all those things that keep us moving forward: hope, persistence, practice, and love.
Posted in Sports & Recreation

Hannah Green and Her Unfeasibly Mundane Existence

Author: Michael Marshall Smith

Publisher: HarperCollins UK

ISBN: 000823793X

Category: Fiction

Page: 368

View: 2186

An unpredictable, poignant, and captivating tale for readers of all ages, by the critically acclaimed author of Only Forward.
Posted in Fiction

The Daily Stoic

366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius

Author: Ryan Holiday,Stephen Hanselman

Publisher: Profile Books

ISBN: 178283317X

Category: Business & Economics

Page: 407

View: 9694

Where can you find joy? What's the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy. The Daily Stoic is a compelling, accessible guide to living a good life, offering daily doses of this classic wisdom. Long the secret weapon of history's great figures, from emperors to artists and activists to fighter pilots, the principles of Stoicism have shone brightly through the centuries as a philosophy for doers. Tested in the laboratory of human experience over the last two thousand years, this timeless knowledge is essential to navigating the complexities of modern life. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, and the slave-turned-philosopher Epictetus, as well as diamonds like Zeno, Cleanthes and Musonius Rufus. On each page, one for every day of the year, you'll find one of their pithy, powerful quotations, as well as historical anecdotes and provocative commentary to help you tackle any problem or approach any goal. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Posted in Business & Economics

The Grown-Up's Guide to Teenage Humans

How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult

Author: Josh Shipp

Publisher: HarperCollins

ISBN: 006265408X

Category: Family & Relationships

Page: 336

View: 2463

Nautilus Gold Award Winner: Parenting & Family A practical guide to understanding teens from bestselling author and global youth advocate Josh Shipp. In 2015, Harvard researchers found that every child who does well in the face of adversity has had at least one stable and committed relationship with a supportive adult. But Josh Shipp didn’t need Harvard to know that. Once an at-risk foster kid, he was headed straight for trouble until he met the man who changed his life: Rodney, the foster parent who refused to quit on Shipp and got him to believe in himself. Now, in The Grown-Up’s Guide to Teenage Humans, Shipp shows all of us how to be that caring adult in a teenager’s life. Stressing the need for compassion, trust, and encouragement, he breaks down the phases of a teenage human from sixth to twelfth grade, examining the changes, goals, and mentality of teenagers at each stage. Shipp offers revelatory stories that take us inside the teen brain, and shares wisdom from top professionals and the most expert grown-ups. He also includes practice scripts that address tough issues, including: FORGIVENESS: What do I do when a teen has been really hurt by someone and it’s not their fault? COMMUNICATION: How do I get a teen to talk to me? They just grunt. TRUST: My teen blew it. My trust is gone. Where do we go from here? BULLYING: Help! A teen (or their friend) is being harassed. DIFFICULT AND AWKWARD CONVERSATIONS: Drugs. Death. Sex. Oh my. Written in Shipp’s playfully authoritative, no-nonsense voice, The Grown-Up’s Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words—as Shipp reminds us, it’s about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
Posted in Family & Relationships